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Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

Your personal coach is now in your pocket!

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Personalized Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

My Plans

21 days Kickstarter

21 days Kickstarter

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$40
for 3 weeks
Get "Shredded"

Get "Shredded"

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$120
for 8 weeks
Personal Training 1x a week

Personal Training 1x a week

This package offers personal training once per week in person/virtually with access to all.

Free
for first  week
One on One Personal Training

One on One Personal Training

This is my most comprehensive program available where I work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Free
for first  week
Personal Training 2x a week

Personal Training 2x a week

This package offers personal training 2x a week in person/virtual with access to all

Free
for first  week
Personal Training 3x per week

Personal Training 3x per week

This package offers personal training 3x per week in person/virtual with access to all

Free
for first  week

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Personal Trainer

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.

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Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.